Cold, Recovered, and Inspired: Modtub at the 2025 CrossFit Games

The 2025 CrossFit Games in Albany, New York are in the books and we’re still feeling the energy.

This year marked a huge milestone for Modtub: our first official sponsorship of the Games. We set up our tubs on site to help athletes recover fast, train hard, and reset between grueling events. It was an honor to be part of their process - especially in a setting that champions grit, resilience, and consistency. Right up our alley.

From the incredible athletes to the supportive crowd to the smooth operation behind the scenes, this event was nothing short of elite. Huge thanks to the CrossFit Games staff for making it seamless—and congrats to Tia-Clair Toomey and Jayson Hopper for taking the top spots on the podium. 

We left Albany inspired and more fired up than ever to help people embrace the cold and take recovery seriously.

Why Cold Plunging Should Be Part of Every Athlete’s Routine

If the athletes at the Games reminded us of anything, it’s this: recovery is non-negotiable. Here are 3 powerful reasons athletes (of any level) should be using cold plunging regularly:

1. Speed Up Recovery Between Workouts

Training at a high level causes microtears in muscle tissue and inflammation throughout the body. Cold plunging reduces inflammation, boosts circulation, and can help clear waste products like lactic acid faster—meaning you're less sore and more ready to train again soonerPost exercise ice water….

2. Improve Mental Resilience

It’s not just physical—stepping into cold water builds mental toughness. Athletes who cold plunge regularly develop greater control over their nervous system, helping them stay calm under pressure, reduce stress, and improve performance focus.

3. Boost Sleep and Overall Recovery

Cold water immersion has been shown to support better sleep and regulate hormones like norepinephrine and endorphins. That post-plunge “zen mode” isn’t a fluke—it’s your body dropping into deep recovery mode, which is essential for strength, endurance, and longevity.


Whether you’re training for the Games or just looking to show up stronger in your own life, cold plunging can help you recover faster, feel better, and build the discipline that greatness demands.

Ready to make it part of your routine?
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