Modtub on “Good Morning Texas”!

As a Texas based company, Modtub is thrilled to be featured on “Good Morning Texas”.  Host, Jane McGarry, and Cognitive Neuroscientist, Dr. Julie Fratantoni, delve into the wellness practice of cold exposure and its numerous benefits.  Dr. Fratantoni details the biological experience, from the initial reaction triggering the sympathetic nervous system, to how the body adapts to stress responses over time and builds mental and physical resilience.  In addition to boosting mitochondrial health, she also discusses the effects cold plunging has on triggering the neurotransmitter dopamine, “this molecule of more, making us feel motivated, energized, enhances our ability to focus on our goals”.